{"id":6281,"date":"2018-10-15T16:07:17","date_gmt":"2018-10-15T14:07:17","guid":{"rendered":"https:\/\/www.imosver.com\/blog\/?p=6281"},"modified":"2021-04-07T16:13:30","modified_gmt":"2021-04-07T14:13:30","slug":"transforma-tu-salud-con-xevi-verdaguer","status":"publish","type":"post","link":"https:\/\/www.imosver.com\/blog\/transforma-tu-salud-con-xevi-verdaguer\/","title":{"rendered":"\u201cTransforma tu salud\u201d con Xevi Verdaguer"},"content":{"rendered":"<p>A estas alturas seguro que habr\u00e1s escuchado en m\u00e1s de una ocasi\u00f3n de la importancia que tiene para nuestra salud tener una flora intestinal sana.<!--more--> Con el fin de educarnos a todo en este tema y mejorar nuestro estado de salud, <strong>Xevi Verdaguer lanza <a href=\"https:\/\/www.imosver.com\/es\/libro\/transforma-tu-salud_0010217618\">\u201cTransforma tu salud: La clave est\u00e1 en las bacterias intestinales y las hormonas\u201d<\/a><\/strong> para ayudarnos a comprender la informaci\u00f3n m\u00e1s importante.<span style=\"font-weight: 300;\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.imosver.com\/blog\/wp-content\/uploads\/2018\/10\/978842535687.jpg\"><img loading=\"lazy\" class=\"alignright size-medium wp-image-6282\" title=\"978842535687\" src=\"https:\/\/www.imosver.com\/blog\/wp-content\/uploads\/2018\/10\/978842535687-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/www.imosver.com\/blog\/wp-content\/uploads\/2018\/10\/978842535687-194x300.jpg 194w, https:\/\/www.imosver.com\/blog\/wp-content\/uploads\/2018\/10\/978842535687.jpg 500w\" sizes=\"(max-width: 194px) 100vw, 194px\" \/><\/a>La Organizaci\u00f3n Mundial de la Salud (OMS) ya advierte de que <strong>el mejor medicamento para conseguir un sistema inmune potente es nuestra alimentaci\u00f3n<\/strong>. Pero \u00bfcu\u00e1ntos de nosotros comemos alimentos inflamables, harina refinada, l\u00e1cteos o exceso de az\u00facar?<span style=\"font-weight: 300;\">\u00a0<\/span><\/p>\n<p><strong>\u201cTransforma tu salud: La clave est\u00e1 en las bacterias intestinales y las hormonas\u201d <\/strong>es un proyecto basado en m\u00faltiples investigaciones m\u00e9dicas que reflejan como cuidando nuestra alimentaci\u00f3n podemos evitar enfermedades, conocer mejor nuestro cuerpo e incluso reducir el dolor, la depresi\u00f3n y la ansiedad.<span style=\"font-weight: 300;\">\u00a0<\/span><\/p>\n<p>Los t\u00f3xicos, la suplementaci\u00f3n, el estr\u00e9s, una mala rutina y el sedentarismo son solo algunos de los elementos que Xevi Verdaguer nos va a proponer cambiar apoy\u00e1ndonos en un <strong>sistema nutricional sano<\/strong>, donde dejemos de lado toda la comida procesada y centr\u00e1ndonos en todos aquellos <strong>alimentos y pautas que tienen un impacto beneficioso para nuestro organismo<\/strong>.<span style=\"font-weight: 300;\">\u00a0<\/span><\/p>\n<p>\u00bfSab\u00edas que <strong>eliminar el consumo de l\u00e1cteos es beneficioso para las personas con asma, bronquitis <\/strong>o cualquier tipo de enfermedad pulmonar? Los l\u00e1cteos no solo producen m\u00e1s mocos, sino que contribuyen a inflamar las v\u00edas respiratorias y tienen un impacto engativo incluso en nuestro sistema difestivo. En \u201cTransforma tu salud: La clave est\u00e1 en las bacterias intestinales y las hormonas\u201d conoceremos muchos detalles naturales o qu\u00edmicos para evitar cometer muchos de los errores que a\u00fan a d\u00eda de hoy hacemos.<span style=\"font-weight: 300;\">\u00a0<\/span><\/p>\n<p>\u00bfTe atreves con el cambio? \u00danete a nosotros y comienza una nueva vida llena de energ\u00eda y h\u00e1bitos saludables.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A estas alturas seguro que habr\u00e1s escuchado en m\u00e1s de una ocasi\u00f3n de la importancia que tiene para nuestra salud tener una flora intestinal sana.<\/p>\n","protected":false},"author":2,"featured_media":6282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":""},"categories":[165],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.imosver.com\/blog\/transforma-tu-salud-con-xevi-verdaguer\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cTransforma tu salud\u201d con Xevi Verdaguer - 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