{"id":7715,"date":"2020-02-28T13:16:32","date_gmt":"2020-02-28T12:16:32","guid":{"rendered":"https:\/\/www.imosver.com\/blog\/?p=7715"},"modified":"2021-04-07T16:13:05","modified_gmt":"2021-04-07T14:13:05","slug":"la-vitamina-de-la-felicidad","status":"publish","type":"post","link":"https:\/\/www.imosver.com\/blog\/la-vitamina-de-la-felicidad\/","title":{"rendered":"La vitamina de la felicidad"},"content":{"rendered":"<p>Ya sab\u00e9is que nos encantan los libros que nos ayudan a ser m\u00e1s felices, a solucionar ciertos problemas y que nos cuentan experiencias y m\u00e9todos para darle importancia a las cosas que realmente son importantes en la vida y a olvidar lo superficial.<!--more--><\/p>\n<p><a href=\"https:\/\/www.imosver.com\/es\/libro\/la-vitamina-de-la-felicidad-con-prologo-de-rafael-santandreu_0010264081\">\u201c<strong>La vitamina de la felicidad\u201d<\/strong><\/a><strong> de Michael F. Holick<\/strong> es uno de esos lanzamientos que te proporcionan la chispa que te falta para comerte el d\u00eda a d\u00eda y darle un portazo al malestar que embarga tu d\u00eda a d\u00eda.<span style=\"font-weight: 300;\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.imosver.com\/blog\/wp-content\/uploads\/2020\/02\/978842535820.jpg\"><img loading=\"lazy\" class=\"alignright size-medium wp-image-7716\" title=\"978842535820\" src=\"https:\/\/www.imosver.com\/blog\/wp-content\/uploads\/2020\/02\/978842535820-195x300.jpg\" alt=\"\" width=\"195\" height=\"300\" srcset=\"https:\/\/www.imosver.com\/blog\/wp-content\/uploads\/2020\/02\/978842535820-195x300.jpg 195w, https:\/\/www.imosver.com\/blog\/wp-content\/uploads\/2020\/02\/978842535820.jpg 500w\" sizes=\"(max-width: 195px) 100vw, 195px\" \/><\/a>\u201c<strong>La vitamina de la felicidad<\/strong>\u201d es un libro que hace alusi\u00f3n al efecto que tiene la vitamina D en el cuerpo, siendo una de las m\u00e1s importantes y de la que si tenemos un d\u00e9ficit nos generar\u00e1 cambios de humor, tristeza, estaremos bajos de energ\u00eda e incluso experimentaremos depresi\u00f3n o dolores cr\u00f3nicos. Sin embargo, del mismo modo que podemos mejorar la cantidad de vitamina D que tiene nuestro organismo aumentado nuestra exposici\u00f3n al sol, tambi\u00e9n podemos cambiar nuestra forma de pensar si leemos libros como \u201c<strong>La vitamina de la felicidad<\/strong>\u201d.<span style=\"font-weight: 300;\">\u00a0<\/span><\/p>\n<p>Esta edici\u00f3n incluye un pr\u00f3logo de Rafael Santandreu, que te sonar\u00e1 por libros como \u201cEl arte de no amargarse la vida\u201d, tiene 432 p\u00e1ginas y est\u00e1 lleno de informaci\u00f3n importante que ha ido recogiendo a lo largo de d\u00e9cadas de investigaci\u00f3n sobre <strong>el efecto de la vitamina D en nuestro organismo<\/strong>.<span style=\"font-weight: 300;\">\u00a0<\/span><\/p>\n<p>\u00bfPor qu\u00e9 le prestamos tan poca atenci\u00f3n a una sustancia que tiene un impacto tan grande en el ser humano? Desde infertilidad, enfermedades del coraz\u00f3n, c\u00e1ncer, fibromialgia, osteoporosis o soriasis, el d\u00e9fitit de vitamina D tiene efectos devastadores en nuestra salud y es importante conocer esta informaci\u00f3n para poder revertir este problema antes de que derive en una patolog\u00eda compleja.<span style=\"font-weight: 300;\">\u00a0<\/span><\/p>\n<p>Descubre una nueva forma de vida y cuida de tu salud con \u201c<strong>La vitamina de la felicidad\u201d de Michael F. Holick.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ya sab\u00e9is que nos encantan los libros que nos ayudan a ser m\u00e1s felices, a solucionar ciertos problemas y que nos cuentan experiencias y m\u00e9todos para darle importancia a las cosas que realmente son importantes en la vida y a olvidar lo superficial.<\/p>\n","protected":false},"author":2,"featured_media":7716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":""},"categories":[165],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.imosver.com\/blog\/la-vitamina-de-la-felicidad\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La vitamina de la felicidad - 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