https://www.imosver.com/en/libros/lart-de-ser-flexible-A750060031A750060031L'art de ser flexible14.25La rigidesa mental és una malaltia Sembla que sí. Les investigacions modernes mostren clarament que aquelles persones que processen la informació d'una manera tancada i resistent al canvi generen malahttps://static.serlogal.com/imagenes_small/9788466/978846641306.jpgLibrosLibros/AUTOAYUDASin stock temporalmenteCOLUMNA EDICIONS000https://static.serlogal.com/imagenes_small/9788466/978846641306.jpgCIM0078112CIM0078153CIM0078159CIM00782311550.752010/09/079788466413060Walter RisoLibrosaño_2010idioma_CatalanCATformato_Tapa blanda o Bolsilloautor_Walter Risosaga_(CAT).NO FICCIO
Artículo
L'art de ser flexible
Walter Riso
COLUMNA EDICIONS
AUTOAYUDA
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La rigidesa mental és una malaltia Sembla que sí. Les investigacions modernes mostren clarament que aquelles persones que processen la informació d'una manera tancada i resistent al canvi generen malaltia i patiment. L'estrés, la depressió o l'ansietat es creen arran d'aquesta rigidesa psicológica que promou violéncia individual i social.La forÇa del pensament flexible radica en el fet que, malgrat la resisténcia i els obstacles, ens podem inventar a nosaltres mateixos i fluir amb els esdeveniments de la vida sense fer mal als altres ni fer-nos-en a nosaltres. La ment flexible ens protegeix contra les malalties psicológiques, genera més benestar i millors relacions interpersonals i ens apropa a una vida més tranquil·la i feliÇ.